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More Evidence That a Little Bit of Exercise Goes a Long Way

October 25, 2018

Candor Care

Are you getting your 30 minutes in? Research shows that exercise is essential for the body and mind, so don't forget that power walk or swim a couple of times a week to remain fit and focused!

Take a look at this article about the importance of taking regular exercise

#health #welbeing#exercise #fitness #mobility #elderly #caring #candorcare

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More Evidence That a Little Bit of Exercise Goes a Long Way

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0330 100 4564 info@candorcare.co.uk

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More Evidence That a Little Bit of Exercise Goes a Long Way

Featured Posts

Recent Posts

Archive